Things that I hate that are actually really good for me

Celery

Celery

Celery is one of those ingredients that is in everything. Oh you wanted to make a stock? Celery. Oh you’re making a delicious soup? Celery. Cooking something that doesn’t seem like it would contain Celery? Celery. When it’s hidden in things like soups and stock, fine, but don’t go putting Celery in my Chicken Cashew nut. I can see it! It’s sitting right there! And I am not a fan. My dad used to cut up celery and put peanut butter on it. I feel like he called them Peanut butter floats or something like that. And even with a cute nickname I still wasn’t buying it (but then, I’m pretty sure my favourite word was just NO as a child, straight off the bat.) It’s a shame I haven’t made friends with this vegetable that tastes and feels like eating crunchy green snails because Celery is rich in Vitamin C and contains Potassium and Folic acid. It’s also rumoured to burn more calories eating celery than the beast vegetable actually contains itself.

Chamomile Tea

Chamomile Tea

I associate the taste of Chamomile Tea with throwing up, thanks to a nasty experience in High School when I had a 24 hour puking virus and I slept at my friend Annies place and her mum offered me Chamomile tea in the morning to settle my stomach and I threw it up five minutes after I ingested it. It is a shame that I hate this because Chamomile tea seems to have antibacterial properties (probably why people think to drink it when they are sick) and also seems to help with menstrual cramps. One study found that drinking chamomile tea raised urine levels of glycine, a compound that calms muscle spasms. Researchers believe this is why chamomile tea helps menstrual cramps.

Milk

Milk

I’ll drink Chocolate milk by the gallon but I am SO not drinking plain milk. Plain milk on some kind of sugary cereal, fine. Milk in Earl Gray Tea, duh, what am I? A barbarian? Milk in recipes, yes yes of course. But not by itself. Yuck yuck yuckity yick. NOthankyouverymuch. Saying Milk is good for you is a bit like saying that cigarettes are bad for you. Everybody knows that Milk and dairy products are providers of calcium, phosphorous, magnesium and protein which are all essential for healthy bone growth and development. But what you maybe didn’t know is that studies have linked milk and dairy consumption with a reduced risk for cardiovascular disease, and other studies (who are these people studying Milk, don’t they have lives to get on with? Perfect Milk free lives?!?) suggest that regular consumption of low fat dairy products can help to reduce the risk of type 2 diabetes.

Onion

Onion

I hate this vegetable. When I was in year 12 and it was the night before my first HSC exam, my Mum took me to a steak restaurant and I ordered a steak which sounded delicious. It came topped with a huge pile of onions. I merely put my head down on the table and started to sob. I thought it was a sign my life was over and I would fail my exams. Thats how much I hate these. Which is a shame because Onions have many healthy properties. Raw onion encourages the production of good cholestoral which helps your heart and A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.

Lamb

Lamb

This is pretty blasphemous to admit as an Australian, but I don’t like lamb (to be fair, growing up in Asia, I didn’t have so much access to this meat, we mostly had pork and chicken). Some people slobber over the idea of Lamb Shank or cutlets, but I’d rather not. I wouldn’t order it for myself and it’s very rare that I eat it now in my grown up life. That is not to say that I’ve had all bad experiences, but for the most part Meh. Apparently Lamb is good for health conscious people, as it is a source of ‘good fat’ in the body and has less saturated fat than other meat products. Nah. I’ll just take my fatty fat thanks.

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3 thoughts on “Things that I hate that are actually really good for me

  1. I have the same struggle with celery. I keep buying it to encourage me to eat it since I hate throwing away food. Also, chamomile is really good for your liver too. It was force fed to me as well, so I doubt we will have a chamomile tea party soon, but just an fyi. 🙂

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